Besides, to round public figure, wax gourd also is a kind of very good food, because the effect reducing weight of wax gourd also is better,this is, do not contain because of wax gourd adipose, quantity of heat is low. Below, introduce the relevant knowledge of wax gourd law reducing weight in detail for everybody!
One, the effect of wax gourd
Wax gourd has effect of favorable the clear hot weather that heat up solution. The summer eats some of wax gourd more, not only heat of disappear of satisfy one’s thirst, diuresis, still can make the person avoids unripe furuncle. Because of its diuresis, and contain sodium few, the beautiful of subsidence of a swelling that is chronic nephritis oedema, hidebound sex oedema, pregnant woman oedema so is tasted. It contains a variety of vitamins and the microelement that human body needs, the metabolization of adjustable human body is balanced.
Wax gourd sex is cold, can raise gastric sex ferry, Qing Dynasty to fall gastric fire, make person appetite decreases, make heat energy of translate into of the starch inside body, candy, and do not become adipose. Accordingly, wax gourd is fat person ideal vegetable.
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2, the nutrient value of wax gourd
Diuresis detumescence: Rich vitamin C is contained a lot ofin wax gourd, and contain a lot ofpotassium element, and potassium element is the microelement with indispensible human body, have the effect of catchment detumescence, the sodium salt that contains at the same time is lower, this to hypertension, kidney is bad, dropsy have very good curative effect, can have the effect of step-down of subsidence of a swelling.
Reduce weight: Believe a lot of a lot MM had tried wax gourd to reduce weight law, because third alcohol is contained in wax gourd,that is 2 acid, this kind of material can restrain carbohydrate effectively to be changed into adipose, do not contain originally in wax gourd additionally adipose, quantity of heat is very low also, to reducing weight it is again good the food that does not pass.
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